women

  • 17Jan
    17Jan

    Kegel Exercises for Women

    Kegel exercises strengthen the pelvic floor muscles, which support the uterus, bladder and bowel. You can do Kegel exercises discreetly just about anytime, whether you're driving in your car, sitting at your desk or relaxing on the couch. You can even do Kegel exercises when you're pregnant. Start by understanding what Kegel exercises can do for you — then follow step-by-step instructions for contracting and relaxing your pelvic floor muscles.
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  • 18Aug
    18Aug

    Sex Tips Women Would Love To Give To Men

    Eνеrу individual hаѕ lіkеѕ аnd dislikes whеn іt comes tο sex. Thіѕ саn mаkе things a little complicated fοr even thе mοѕt sexually experienced male. Thankfully, thеrе аrе a few ways thаt men саn bе sure thеу аrе pleasuring thеіr sexual partner.

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  • 3Aug
    3Aug

    Sperm: Put A Smile On Her Face

    The scientific community is more likely to study the effects of light particles travelling from A to B, rather than a nun and a rabbi entering a bar. Like those two old joke staples, I guess comedy and science aren’t supposed to mix. So maybe we shouldn’t be surprised that Lazar Greenfield, M.D. president-elect of the American College of Surgeons and inventor of the Greenfield Filter, has been pilloried for attempting to make light of a serious scientific subject.
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  • 30Jul
    30Jul

    The Shy Girl's Guide to Getting Comfortable in the Bedroom

    We’re all a bit bashful about something. And for some Smitten readers, that something is the hooking up that goes on between the sheets. If you’ve ever felt shy or even self-conscious in the bedroom, this post is for you.
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  • 14Jun
    14Jun

    Sex Toys for Women

    Beyond the world of vibrators and dildos, a whole host of toys exist that afford particular pleasure to the female anatomy. While some of these toys can be used by men - many men have nipples sensitive enough to really appreciate nipple toys - we'd like to call attention to a few toys that have special appeal to a woman's body.

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